Here are my dimensions. 6' 9" and I am mostly legs with not too much flexability. My old bike had my handle bars too close and too low.
My Specs:
Height - 80.75in (2,051mm)
Sternum Notch - 67in (1,701mm)
Inseam Length - 39in (990.6mm)
Arm Length - 28in (711.2mm)
Shoulder Width - 17in (431.8mm)
Flexibility - 2 (got this from wrenchscience.com)
Weight - 215lb
Foot Size - 14 mens
The wrench science calculator told me I need the following:
Road frame size center to top - 66
Handlebar Width - 44
Overall Reach - 75.12 (can achieve with a 62cm top tube and 130 stem)
Saddle Height - 87.47
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